A estimulação cognitiva envolve a prática de tarefas para melhorar ou manter o funcionamento das funções cognitivas dos idosos. A redução do impacto dos problemas cognitivos no seu quotidiano promove a sua funcionalidade e a melhoria da qualidade de vida.
Além disso, pode ajudar a atrasar o aparecimento ou agravamento de demências, e consequentemente, melhorar a autonomia e a independência destas pessoas.
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